YouTube on MSN
Yoga after 40: Full body stretch & strength routine for women | Gentle beginner class with Mariana
Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...
Hosted on MSN
The 9 Best Total-Body Stretches for Healthy Aging
Regular stretching is crucial for anyone who wants to move with ease and comfort as they age. And there are a few specific stretches to keep on your radar throughout the decades. The best stretches ...
AFTERNOON. WELCOME BACK! IT’S TIME FOR 11 FITNESS WITH CHARLES HARRIS JOINING US THIS MORNING. WE ALMOST MATCHING WITH THE OUTFIT. YEAH LOOK AT THIS. NOT EVEN ON PURPOSE. ALMOST ALMOST. YOU’RE GOING ...
Stretches to keep limber through holiday travel Barry’s senior instructor Joe Allen joins ABC News Live to teach some full-body stretches that will keep you feeling good through this holiday season.
ABP News on MSN
8 Fitness Hacks To Start This Year On A Healthy Note
This new year isn't just a new month on the calendar, it's your personal reset button. This offers the perfect opportunity to build powerful fitness habits that can shape your health for months ahead.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results