Verywell Health on MSN
What Happens to Your Cholesterol When You Add Whey Protein to Your Diet
Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.
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Does vitamin D affect your cholesterol levels?
Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...
December 14, 2007 (Hyattsville, MD) - Average serum total-cholesterol levels in American adults over age 20 have fallen below 200 mg/dL, an analysis of 2005-2006 data from the National Health and ...
High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...
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