Add Yahoo as a preferred source to see more of our stories on Google. Per the studio's website, the Tracy Anderson Method's "impact cardio" requires a "comfortable running shoe" during each class.
Confession alert - when it comes to working out, I’m a creature of habit. While all of my friends are jetting off to CrossFit classes or gearing up for marathons, I’m reliably rolling out my yoga mat ...
A Tracy Anderson Method class lead by none other than Tracy herself. Photo:Darren Gerrish (Getty Images) You don’t need to be a fitness devotee to have heard of the Tracy Anderson Method, a workout ...