Add Yahoo as a preferred source to see more of our stories on Google. Per the studio's website, the Tracy Anderson Method's "impact cardio" requires a "comfortable running shoe" during each class.
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I tried the Tracy Anderson method for seven days - and can't quite believe how tough it was
Confession alert - when it comes to working out, I’m a creature of habit. While all of my friends are jetting off to CrossFit classes or gearing up for marathons, I’m reliably rolling out my yoga mat ...
A Tracy Anderson Method class lead by none other than Tracy herself. Photo:Darren Gerrish (Getty Images) You don’t need to be a fitness devotee to have heard of the Tracy Anderson Method, a workout ...
"I don't think I've ever sweat this much in my life," I think as I watch beads of perspiration rain down on the wood floor in front of my mat. I'm in the middle of the second Tracy Anderson Method ...
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