LOS ANGELES — Victor Wembanyama is doing something wrong. The 7-foot-4 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the ...

Inter Milan coach Simone Inzaghi has changed the training regime to enhance his team’s sharpness amid a brutal fixture schedule. According to Gazzetta dello Sport via FCInter1908, Inzaghi aims to ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

Merab Dvalishvili has looked nearly unbeatable throughout his tenure as UFC bantamweight champion. This weekend, he’ll collide with Cory Sandhagen in an attempt to defend his title for the third time.

One of them is the 3-3-3 method, popularised by coach Gary Walker. ‘The truth is, you don’t need more weight to build muscle after 50,’ Walker says. ‘You need more tension, and a smarter way of ...