Most people don't think a whole lot about magnesium, even though it's a mineral our bodies need to function. But a new shop ...

Scouted/The Daily Beast/Retailers. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Is it just me, or does the world seem to be ...

Magnesium, an essential mineral, serves as a cofactor in numerous enzymatic reactions critical for optimal physiological function. It plays a pivotal role in muscle function, nerve transmission, and ...

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

A poreless woman scoops a mystery powder into an empty wine glass. She adds tonic water and lemon juice, before carefully taking a sip. “This is my magnesium mocktail,” she proudly declares to the ...

Magnesium is a vital mineral that our body requires. This mineral supports over 300 biochemical reactions in the body, from muscle function to nerve health. Though magnesium is naturally found in a ...