This post reviews a recent paper on posttraumatic growth, published in Personality and Individual Differences. But first, I will explain what we mean by trauma, posttraumatic growth, and core beliefs.

But then there’s complex trauma and honestly, most of us who would meet PTSD criteria, it is of the more complex variety typically—meaning it’s one thing after another that has made the trauma ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...