A staple in the human diet for thousands of years, cereals serve as an essential food source all over the world. And no, we're not talking about the kind of cereal you'd pour into your breakfast bowl, ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

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Kellogg's is one of the biggest names in the breakfast cereal game. There's a good chance that at least some of your favorites (and some of the very best cereals overall) can be found in the brand's ...

Oatmeal is generally a friendlier breakfast option for blood sugar than cereal. That's because it does not spike blood sugar levels the way many sugar-rich cereals do. Some cereals made with wheat ...