Zen Soul, Peaceful Temple, Soothing Music for Yoga Practice & Pure Calm #YogaMusic #Meditation #Chakra As part of the ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Feeling a bit stressed? School is back in session, the vacationing masses and cramming back into the city (and the subway) and summer is making its retreat, so we don't blame you for being a little on ...

Increase happiness and change your mindset with this uplifting meditation. Show more Rob Da Bank leads a guided meditation with a focus on gratitude to help increase happiness levels and change your ...