Highly purified Stevia extracts (Steviol Glycosides like Reb-A), which are approved as safe, are a beneficial zero-calorie ...

Stevia has become a popular alternative to traditional sweeteners, offering a sugar-free and calorie-free option for those looking to maintain a healthier lifestyle. While stevia in its pure leaf form ...

Using stevia can reduce calories in foods and drinks, but it may also have some adverse effects. Possible side effects include nausea, bloating, low blood pressure, and hormone disruption. Stevia is a ...

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

A natural sweetener called stevia has proven to be a popular alternative to sucralose and other sweeteners, but it may come with its own potential issues. A new study from the Ben-Gurion University of ...

Are you looking for a natural, no-calorie sweetener to replace those artificial ones, such as saccharin, sucralose and aspartame? Stevia is the answer. Originally from Uruguay and Paraguay, Stevia ...

When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...

“Natural” reigns when it comes to food and beverage trends, and the low- and no-calorie sweetener category is no exception. Sales of stevia sweetener — led by Truvia Natural Sweetener — have eclipsed ...

Intermittent fasting is one of the most popular diet trends of the last few years. There are several styles of intermittent fasting, each with its own rules and protocols. These differences can ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: In a recent column, you OK’d stevia, which I had heard could ...