Which vibrating massage balls are best? It’s very easy to injure your body even during fairly low-energy activities. For those injuries involving your muscle tissue, a vibrating massage ball can help.

After a painful hip and nagging shoulder injury led me to see my physical therapist, I was confused when I experienced an overwhelmingly itchy sensation on my skin while she used a massage gun to ...

If you are searching for a fully featured portable massager you may be interested in the new Meteor Mini created by the development team over at MyoStorm. The small spherical massager offers a compact ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

It looks like a power drill, moves like a jackhammer and sounds like a machine gun, but you won't find the TheraGun G2PRO in a hardware store or an arsenal. The black-and-blue, handheld massage tool ...

It looks like a power tool, and can sound like one, too. But it just may be your best method of recovering from a tough workout — and warming up, too. Meet the massage gun, the hot new trend that just ...

In my job as a personal trainer I’m always being asked by clients how to get rid of muscle soreness. My usual response is to tell them to eat lots of protein, drink a ton of water and get plenty of ...