Good Housekeeping on MSN
Do vibration plates actually work? Here's what experts want you to know
They can be effective—but it totally depends on your fitness goals.
Vibration plates are all the rage right now because they claim to help you lose weight or build muscle--all while standing on the vibrating surface. But does standing on a shaking platform really help ...
Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...
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