Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

In a recent study published in Frontiers in Medicine, a group of researchers evaluated the impact of a gaming app on exercise performance accuracy and patient engagement in vestibular rehabilitation ...

Objective To investigate the impact of high intensity exercise on the vestibular and oculomotor systems in a group of sedentary and active males and females. Design Prospective observational study.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...