Taking this hardworking fish oil can help to reduce inflammation, boost brain function and support heart health ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

It’s that sniffling, sneezing, coughing, aching, stuffy nose, taking sick days off time of year again. But this year, it’s a little different than others, because we get to experience something the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you constantly forget to take your daily supplements or are sick of last-minute trips to CVS when ...

To combat weakened immunity during winter, incorporate vitamin C-rich foods into your diet. Excellent sources include kiwis, ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Besides socially distancing, masking up and taking other safety precautions like getting your flu shot and frequently washing your hands, there are two types of vitamins you might also want to add to ...

Getting through COVID-19 has made us all think a bit about our immune health and how we can boost it — as we should. As we age, we’re more likely to become seriously ill, according to the Centers for ...

Papaya is rich in vitamins A, C and E, as well as fibre and potassium, making this fruit an immune-system booster. It's tasty ...

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...