Night Swim introduces a unique new swimming pool monster that has left a lot of viewers excited and intrigued about its appearance and backstory. What is the monster and what does it look like? Here’s ...

The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...

Staying hydrated, using sun protection, and watching for signs of overheating are crucial for safe swimming in high temperatures. Excessively hot pool water can cause bacterial growth, chemical ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Jones is a former American freestyle competition swimmer and Olympic gold medalist. He has made it his mission to increase water safety awareness and swim education, particularly in underserved ...

TAKE AN OLYMPIC swimmer and Olympic runner and stand them next to each other, and there’s no doubt both will look super fit. They’ll both also have excellent cardiovascular conditioning. “You often ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...