Struggling to set boundaries in your twenties? Here’s how limits and consequences can protect your energy, reduce stress, and ...

Setting boundaries can be scary, especially if you have a history of people-pleasing. Pleasers tend to focus on what others need and forget about their own needs to reduce tension in a relationship.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

As a leader, thoroughly outlining employee expectations is critical for organizational success. Expecting employees to know what your preferences are before explaining them can lead to a toxic working ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Do you have goals you’d like to accomplish in the new year? No matter what you’d like to achieve, goals can play an important role in our lives. Over time, you will set different goals for your ...

Adam Benjamin has helped people navigate complex problems for the past decade. The former digital services editor for Reviews.com, Adam now leads CNET's services and software team and contributes to ...