With “Great Balls of Fire” pulsing over their heads, the members of instructor Deborah Williams’ Aqua Zumba class do the twist, Chubby Checker-style. They aren’t on the dance floor, though, but in the ...

IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

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I’ve never taken a Zumba class. In fact, I have the rhythm and grace of a white, Jewish girl from New York (for the record, I am a white, Jewish girl from New York, so no one can take offense to that ...

Aqua Zumba — an upbeat dance workout that takes place standing in water — puts less impact and stress on your joints since it takes place in water. However, the water also adds extra resistance for ...