Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...
A new study shows that a shingles vaccine may also slow down biological ageing among older adults, along with protecting ...
SHINGLES vaccination could slow ageing, according to a study. The jab is now available free on the NHS to most 65 to ...
Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when insomnia is a warning sign, and what helps improve sleep safely.
Want to age well, stay sharp and protect your body long term? These five everyday foods are backed by nutrition science to ...
A new study has revealed that the shingles vaccine can slow biological ageing in older adults.According to Science Alert, new promising results have shown that the benefits of the shingles vaccine ...
Zoos are facing ageing populations that threaten the conservation of endangered species, and targeted culls may be needed to ...
IF I were an ageing oil palm tree, I would rise each dawn like an old maestro – baton in hand, heart still full of rhythms ...
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