NCFJE Chairman and cult buster Rabbi Shea Hecht is warning against new breathwork workshops in frum Jewish circles, claiming ...

Here's exactly how to try it, according to mental health experts.

Amid general concern, members of the Crown Heights Beis Din approved one specific breathwork program of the Neshamos organization facilitated by Rabbi Yehoshua Kaganoff.

When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

There are a lot of trendy treatments out there that promise to bring a new level of awareness to your mental health. But there’s one in particular that’s been popping up all over social media as of ...

Not long ago, breathwork was something many people associated exclusively with yoga studios or meditation retreats. Today, it ...

Breathwork is trendy right now, but it’s not new. People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins ...

Take part in a short, accessible yoga session centered around pranayama and breathwork inspired by the air element. In just ...

Breathwork — AKA conscious or controlled breathing — is gaining traction as more people discover the benefits. Research has shown that it can help with depression, stress, insomnia, high blood ...

Surrounded by Sedona, Arizona's scenic red rocks, which many believe have therapeutic powers, a group of people from across the United States recently gathered for a psychedelic experience. Ocean ...

When Hermosa Beach, Calif., entrepreneur Amy Lloyd took her first breathwork class, she never expected it to make her emotional. After all, the yoga and meditation classes she regularly attends leave ...

As a self-declared wellness girlie, breathwork has been on my radar for a while. It has always sounded easy enough, you just lay there and breathe, right? It turns out, there’s a lot more to it. I was ...