The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Share on Pinterest TikTok’s ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. lucentius/Getty Images TikTok’s Winter Arc Challenge urges people to ...

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...

The 75 Soft Challenge is a TikTok fitness trend that involves 75 days of focused self-improvement in different areas. The plan aims to incorporate specific eating choices, exercise, hydration, and ...

The goal is simple: To move for 30 minutes each day of December. As the New Year approaches, now is the time to get a jumpstart on resolutions to get active. Research has shown that just 20 to 25 ...

The 2024 Hero World Challenge will feature an intriguing field of 20 golfers competing at Albany Golf Course in the Bahamas beginning on Thursday, Dec. 5. Tiger Woods, a five-time champion of this ...

Luisa Mata is a Freelance Reality TV Writer for Collider. Luisa's Journalism career began at The University of Texas at El Paso, where she graduated with a Multimedia Journalism degree with a minor in ...

Michael Block is a 14 time GLAM Award nominated writer, producer, and host of the podcast Block Talk. Throughout his time in the entertainment industry, he has worked on and off Broadway as a stage ...

The Challenge is back — and with it, 32 familiar faces prepare to do battle over a series of physical and mental tasks in order to be crowned Challenge Champion. If your first mission is to find out ...