But “humans are one highly complex, highly integrated system,” says Felice Jacka, co-director of the Food and Mood Centre at ...

For centuries and across cultures, March has been the month to open windows, clear out dust and put our houses back in order.

When people are in a negative mood, they may be quicker to spot inconsistencies in things they read, a new study suggests. When people are in a negative mood, they may be quicker to spot ...

Scientists call this two-way relationship the gut–brain axis, and it’s rapidly reshaping how we think about mood and mental ...

If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...

What you eat can affect how you feel.

Sunlight activates hormones essential for mood, sleep and reproductive health — that’s why it’s important to go outside when ...

Mood swings can happen for many reasons and do not always indicate a serious health problem. However, severe mood swings can affect a person’s quality of life, and they should seek help. Share on ...

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

Some people may find that their mood improves while taking hormonal birth control. Others, however, may experience a negative effect on their mental health. If you’re here, you’re likely wondering if ...