Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

Overeating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the occasional indulgence is unlikely to cause ...

Oprah Winfrey has always been open about her battle with her body and as she promotes her new book on weight loss she defends plus size people ...

The holiday season heralds a time of jubilation, shared laughter and an abundance of delectable dishes. Yet, nestled amid this joyous atmosphere lurks the risk of overindulgence and the looming ...

Big holiday meals, endless appetizers, back-to-back desserts, late dinners… After the holidays or a heavy vacation week, it’s very common to feel like your body is “out of whack.” Slow digestion, ...

Indulging in a sweet treat or enjoying your favorite pizza occasionally is perfectly normal. However, when stress hits, you might reach for those comfort foods more than usual. This tendency to ...

Lizzo admitted she was feeling down on herself for overeating as she continues her weight loss journey. “I overate yesterday and im feeling really bad about it,” the singer wrote in a TikTok post of ...

Fatty liver, which can lead to liver damage and disease, can occur from both overeating and starvation. Now, new research shows how naturally starvation-resistant cavefish, unlike other animals, are ...

Unhealthy food cravings in adulthood can be traced back to fetal development, according to new research from Rutgers University. The study, published this week in Molecular Metabolism, shows that ...

From Thanksgiving to New Year’s Day, the end of the year brings with it a bevy of holiday gatherings, cookie swaps and rich meals. That’s all part of the festive fun. But it can spell trouble if ...