When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...
If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...
December often brings with it a myriad of responsibilities, never ending to-do lists, and maybe if you’re lucky, enough time to squeeze in some miles. That makes it a pretty optimal time to dial your ...
Persistent somatic symptoms are a common feature in many psychiatric disorders. Moderate-to-severe cases often necessitate ...
Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...
Somatic mosaicism occurs when somatic cells, or the body’s non-reproductive cells, are genetically different from one another. Although somatic mosaicism can occur in all tissues and is known to lead ...
I am a Licensed Clinical Social Worker with extensive clinical experience working with diverse populations struggling with chronic illness, anxiety, depression, substance abuse, and difficulty ...
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