Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Are you craving a soothing sip, a quick pick-me-up or a cozy moment of relaxation? Tea offers all that and more. It’s been a beloved beverage for centuries, known for its diverse flavors and natural ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties. So, ...

For most of my life, I’ve considered tea a bland beverage that leaves something to be desired. All of that changed when I moved to Germany, the underrated mecca for tea aficionados. Here, tea shops ...

Herbal teas are herbal infusions made from the decoction of herbs, spices, or plant parts in hot water. It is a very popular beverage among the health-conscious. Herbal teas provide an array of colors ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Studies have shown that certain herbs like chamomile, valerian root and passionflower help one sleep better. To know more, read on.