The ‘blue zones’ that could hold the secret to long life - Study finds immigration and lifestyle changes are weakening once ...

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date ...

When I first came across the concept of Blue Zones, I, like many people, was instantly hooked. Sip some wine, sit in the sun, and be sure to eat lots of beans, and, almost by magic, you’ll live to a ...

There are places in the world, called Blue Zones, where people naturally live long, happy, healthy lives. And you don’t have to pack up and move to Okinawa, Japan, or Ikaria, Greece, to increase your ...

Regions known as blue zones are genuine areas where people live longer and are far more likely to reach 100, according to a ...

An erogenous zone is any area of the body that is pleasurable to touch. Many people report that erogenous zones produce sexual pleasure when someone touches them, especially if they are already ...

Longevity seems to be on many people’s minds lately, and individuals around the world are striving to make lifestyle and dietary changes in the hope of living longer. One approach that doctors may ...

“Blue Zones” are geographic areas with lower rates of chronic diseases and longer life expectancy. Diet, fasting, and exercise are factors associated with Blue Zones. Italy, Greece, Japan, Costa Rica, ...