Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

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Scientists are getting a better handle on the complexities of how immunity works. Attentive readers might have noticed my absence over the last couple of weeks. I’ve been trying to recover from a bout ...

It’s cold and flu season and most of us will eventually encounter a virus. So, how does our immune system work to keep us healthy? According to Michaela Gack, PhD, Scientific Director of the Cleveland ...

We all get sick sometimes. Even something pretty minor, like a cold or flu, can be enough to disrupt your life for a few days. When you have a minor illness, it does more than just make you feel ...