Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

Cutting weight is arguably one of the most difficult tasks for a UFC fighter. While fighters can notably drop even 20 pounds, ...

The Rock is in training to become an MMA fighter, but only in a movie. He posted a video to Twitter of himself doing a fearsome MMA workout consisting of punches, kicks, and grappling. “Day 1,” The ...

View post: 12 Inches of Snow, 60 MPH Winds Roll in Amid Winter Storm Warning Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the ...

Bodybuilder s method to fitness madness is showing his audience how older athletes can crush the fitness goals just as easily as his younger counterparts. In a recent video, Meadows teamed up with ...

YOU WILL BE hard-pressed to find a tougher workout than MMA training. The strength, cardio, and focus needed to get into shape for a fight where you will face punches, kicks, and grappling is ...

Singaporean-American MMA star Adrian Lee dropped a behind-the-scenes look at his training camp on YouTube, giving fans an ...

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the Tokyo Marathon with a quite impressive time. Now, his MMA-inspired gym ...