Andrew Huberman, a neuroscientist and host of a popular health-focused podcast, is known for his wellness protocols. These are optimized to improve mood, cognitive performance, and overall ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...