Short bursts of intense exercise may help reduce the frequency and intensity of panic attacks in patients with panic disorder ...
Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.
A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging new therapeutic ...
In the early 2000s, a revolution began in Parkinson’s Disease. Animal studies showed for the first time that exercise wasn’t just beneficial — it was medicine. It could prevent, slow, and reverse PD ...
Long before it had a name, signs of Parkinson’s disease appeared in ancient medical texts. These historical accounts described individuals who experienced tremors and difficulty moving, although it ...
For most of his 81 years, Frank Vivona, of St. James, considered himself a full-blown couch potato. “I didn’t exercise and, in fact, I never liked exercise,” said the retired schoolteacher. But after ...
It was the early 2000s when researchers first showed that exercise can help relieve the tremors that are common with Parkinson's Disease. So far, researchers haven't been able to explain how exercise ...
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