Health experts warn that social isolation and depression are growing concerns among senior citizens, especially as many older adults face reduced mobility, limited social interaction, and difficulty ...

Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

When people are struggling, whether that be with the inconveniences of life or their mental health, they may choose to isolate themselves. While this is usually their way of avoiding uncomfortable ...

Vision impairment is associated with increased risks for social isolation and symptoms of depression and anxiety among older adults in the United States, new research showed. Researchers analyzed data ...

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional well-being and build resilience.

Older adults with vision impairments may be more likely to experience depression, anxiety and social isolation — issues that they may already face due to advanced age — a new study finds. The report ...

Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional ...

It's not just about being introverted ... sometimes self isolating is just a whole lot easier than dealing with people. In the past, most people dreamed of traveling the world with a bunch of friends ...

Recognize when you are over-relying on yourself. Signs include chronic fatigue, emotional numbness, withdrawal from relationships, mounting anxiety or irritability and difficulty asking for help.