Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Immigrant rights groups are condemning a move by Kenosha County Sheriff David Zoerner to join the federal 287(g) program, a ...

MANILA – Education officials said Tuesday the government is intensifying efforts to address long-standing concerns on the K ...

What began as a routine night on the hardwood has become a tragedy still rippling through an entire college community. Connors State College announced that three members of its men’s basketball ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

You don’t have to walk 10,000 steps a day to lose weight. Here’s how you can get started.

CHICAGO, Jan. 12, 2026 /PRNewswire/ -- Start Early, a national leader in early learning and care, today announced that Diana Rauner will step down as President this June. The Board of Directors has ...

A 5S program consists of sort, straighten, shine, standardize and sustain. Learn how to implement a 5S program, boost ...

After going 152-23 and winning four straight state championships, Jeremy Blunt decided to step down from coaching his alma ...

Shaun Weiss is leading the charge to help Tylor Chase. The 47-year-old “Mighty Ducks” star, who previously battled addiction, shared an Instagram video Monday offering to help Chase, the former “Ned’s ...

Your Year of Miracles opens 2026 enrollment for a year-long online mentoring program, plus a new free ebook and ...

To our backs is a retreat center, where a double batch of apple crisp bubbles in the oven and faculty colleagues are working ...