Without using momentum or swinging, pull your shoulders down so your chest raises first, then focus on bending the elbows and ...

TOPEKA — A requirement that Kansas high school students pass a civics test before graduation is closer to being a reality ...

A requirement that Kansas high school students pass a civics test before graduation is closer to being a reality after the ...

Democratic state Rep. Maura Hirschauer has introduced a bill aimed at reducing hesitation when providing CPR to women.

A measure to reform the state’s plumbing board and significantly reduce the time it takes to become a fully licensed plumber ...

Here’s how today’s golfers build power, speed, and stability to outdrive the competition – and how you can, too ...

Navy football needs to find a successor to standout running back Alex Tecza. Rising senior Victor Listorti is seemingly the heir apparent.

Horsford was on hand Thursday for a groundbreaking ceremony for a redevelopment project set to nearly triple the number Marble Manor's housing units. “It’s a powerful day because ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Landmark on Scioto is an affordable housing community set to have two-, three- and four-bedroom units when it opens in 2028 ...

The multipronged organization has a lab space on the working waterfront and an academy, the Gloucester Biotechnology Academy, ...