Eight races will be run and won at Kyneton this Thursday. The weather is fine, the track is good (4) and the rail is out ...
Victorian form analyst Gilbert Gardiner presents his best bets, quaddie picks and race-by-race analysis for Saturday's Caulfield card.
On Display leads a three-pronged Listed Anniversary Vase (1600m) bid at Caulfield on Saturday for trainers Mick Price and ...
National record-holder Patrick Johnson is the only other Australian to achieve the sub-10 feat, running 9.93 in Mito, Japan, ...
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How far can I run at Olympic speed?
In this video, I discuss my experiences and insights as an elite 800m runner, comparing my abilities to those of Keely ...
Dayton Carlson was an All-American in the 800 meters as a freshman, then didn't get faster for three years. Now, he's the ...
Focusing on technique is a great way to get more in tune with your body. The more you notice your posture, arm movement, and lower-body mechanics, the easier it becomes to identify what feels strong, ...
Building up to 26.2 miles? This simple-to-follow session builds endurance, pace and all-important race day confidence ...
Cavalry Scout picked the right time to strike on Saturday at Caulfield in the Up & Coming Stars Series Final (1400m). Trained ...
If your runs are starting to feel easier, it may be time to level up. Here’s how to do it safely and sustainably.
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