Staff Sergeant 81 faces a deadly alien machine during a brutal Ranger training mission as Earth comes under attack from mysterious extraterrestrial pods. Read more.

In an interview Sunday on CBS News' "Face the Nation," White House border czar Tom Homan said more than 1,000 immigration ...

On the 50th anniversary of the 1976 League Cup final, we look back at an iconic game - and an unforgettable goal. This feature, written by Neil Leigh, was first published in February 2021.It was a ...

Funky’s Skate Center in Harrisonburg was taken by storm Saturday as the Rocktown Rollers skate team rolled into its 2026 roller derby season.

Sound of Falling takes its time but it is not interested in straightforward entertainment because much as it is like life, the past, present and ...

Fitness Pro Superhuman Troy teaches three calf exercises that optimize lower-leg strength and maximize muscle growth in stubborn areas.

Most runners know that their glutes are some of the most important muscles that they use to run, propelling them forward.

Diabetes is one of the most common chronic diseases that can affect people of all ages. When it comes to controlling blood sugar levels with exercise, sustained effort is what matters most. (Pixabay) ...

About two years ago, I started experiencing constant vertigo. I was plagued by an internal sense of rocking and swaying, trouble sitting or standing with my eyes closed, and a fear of walking. Several ...

Learn why it’s important to incorporate balance exercises into your workout routine as you age. Plus, try 6 simple balance exercises today.