A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

With Tried & True, our editors will give you an inside look at the pieces they simply cannot live without.At the start of ...

Lately, it's been worse, but the only thing that's saved me is my Theragun. The percussive massage gun began as a popular ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

It does not feel at all like a nail salon massage chair or even a higher-tech device like those you might find at the Sharper ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.

These gummies taste good, and will make you feel good too. They come in packs of 30, and different flavors -- including cherry, blueberry, and orange. Just like those gummy vitamins you used to have ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Discover how Embrace Iowa helped a single mom and entrepreneur in Story County stay in her home, and learn how you can ...