This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

This video compares old school boxing fundamentals with modern boxing styles and strategies. It breaks down differences in ...

There was plenty of star power on display at the Hong Kong marathon on Sunday, with Chow Yun-fat and other veteran ...

What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...

Oleksandr Usyk does not appear eager to pursue a third bout with Tyson Fury after defeating the British heavyweight on two ...

Former champion on his relationship with trainer Brendan Ingle, now portrayed on film, quitting at the right time and the ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

"I will always be myself in the ring. Even if the fight were in Germany, I’d have the same mindset. I don’t care where the ...

Bivol is expected to return in March or April to defend his IBF title against mandatory challenger Michael Eifert. It would ...