Lately, it seems like everyone is nostalgic for the '90s — and I have to say, I wholeheartedly agree.

People who spent more time in mentally passive activities while sitting had a significantly higher risk of developing ...

A new study suggests that spending a lot of time on 'mentally passive' activities like watching TV or smartphone screens may increase the risk of developing dementia, whereas ...

There are two other findings from the study worth noting: First, researchers noted significant benefits with small changes.

The brain is more changeable than most people realize—and the things that change it the most aren't complicated.

Sitting for too long increases dementia risk, while getting regular exercise could protect brain health in the long-term, a ...

Optical illusions have become one of the most popular online engagement activities, turning everyday scrolling into a quick ...

Families visited Green Acres Mall for Easter Bunny photos, dance parties and seasonal activities throughout the spring ...

Gardening isn’t just a hobby: It can challenge your brain and help reduce your stress levels, two factors that may help stave ...

Researchers found that each additional hour of mentally active sedentary behavior a day was associated with a 4% lower risk ...

Play is a brain-friendly strategy—even for teens. These games get students up, moving, and learning as they review for exams.

The government is set to celebrate the 8th edition of ‘Poshan Pakhwada’, reaffirming the commitment to improving nutritional ...