In the online ‘maxxing’ era, what is the deal with fibre and protein?

Gen Z and millennial consumers are driving the fad to include more protein and fibre in their diets. Read more at ...
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Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...