As a Licensed Chemical Dependency Counselor (LCDC) and Mental Health Therapist, I specialize in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy ...
This is an 8-week DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to ...
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