Early toddler habits at age two - including play and screen time - may predict how active kids are years later.

Winding down at the end of the day is something most households look forward to, and Fido is no exception. However, how many ...

The numbers are sobering: nearly 80% of the world's teenagers don't get enough physical activity, according to the World ...

Harvard research reveals six habits of happy, healthy people, including love, learning and problem-solving skills, according ...

A team of researchers investigated a previously inconclusive link between caffeinated coffee and tea with cognitive function.

Watching television and other "mentally passive" sedentary behaviors are linked to a higher risk of developing dementia.

Some men seem nice, kind, and dependable, but they don't make good fathers if they consistently show these behaviors. Here ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Shouldn’t education & training for all Students in schools & colleges start every morning with study, discussions, reflections, explorations, in small study-circles to understand the National idea of ...

Sitting for too long increases dementia risk, while getting regular exercise could protect brain health in the long-term, a ...

Sip smart. Your coffee could keep your mind sharp for decades.

Author Steve Cook explores the often-overlooked advantages of simplifying your life, showing that true fulfillment doesn't ...