A wealth of research links dementia risk to lifestyle choices and chronic illnesses. Among that data are studies that ...

Grip strength is an indicator of total body strength, which is linked to overall cognitive function.

MUSCAT: A seemingly minor anatomical variation has opened the door to an intriguing scientific question: why do some people ...

Golf pros have embraced strength training since Tiger Woods trained to transform his game. Here's how golfers work out to ...

Discover how grip strength and overall body strength in midlife can impact cognitive decline as you age. Get tips to strengthen your body.

A “gait speed” or “four metre” test can help you work out where you stack up. For a four metre test, you’ll need a 10m path, ...

People want to believe what they’re doing is good for them. This is true of endurance runners, who’ve spent too much time, money, and nipple skin on their calling to believe anything else. Same goes ...