Eating well does not have to mean buying the most expensive cut of meat or filling your cart with specialty products. When it ...

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest ...

And what happened when a nutrition influencer dared to eat tofu.

Bruce Friedrich has devoted his life to reducing American meat consumption—and he isn’t giving up just yet.

Nutritionally, lab-grown meat is much like regular meat: low in fiber and high in saturated fat. “But in theory, it could be ...

The Dutch healthy eating agency Voedingscentrum published updated recommendations on Thursday, including a shift to more ...

For years, cutting back on red meat has been seen as a smart health move, but new research has added a surprising twist. A recent study published in JAMA Network Open suggests that eating more meat ...

Here’s a puzzle: a 2024 study found nearly 70% of Americans say they’ve reduced their red meat consumption in the past year, but only 11% qualify as flexitarian, per a December 2024 survey. So what’s ...

Torrey Snow’s recent commentary criticizing Gov. Wes Moore for endorsing “Meat Out” week in Maryland (“Wes Moore’s ‘MeatOut’ message not what Maryland farmers ordered,” March 18) is based on the false ...

If you’re considering following a vegetarian diet or simply looking to eat less animal protein, this flexitarian-style, simple 30-day Mediterranean diet meal plan is a good place to start. We ...

Fish has long been sold as the virtuous protein – lighter, cleaner, and better for you and the planet. But behind the health ...

Is buying discounted meat smart and safe? Here's how to tell what's good, what to avoid, and how to cook bargain cuts for the ...