Here’s how to nail your nutrition for a 26.2-mile race ...

I had a problem: I’ve been an athlete for the better part of 12 years, but because I didn’t actually grow up as an athlete—I ...

Can a heavyweight fighter eat whatever they want? Nutrition experts explain the science behind fuelling the likes of Fury and ...

If carb-loading were an Olympic competition, U.S. swimmer Michael Phelps would probably medal there, too. His day starts with three cheese-tomato-onion-fried egg sandwiches, an omelet, three ...

A little over a year ago, I was on my way to a conference. My bags were packed, the Uber was on its way, but there was one ...

Reports have claimed use of the weight-loss drug is rife among jockeys. Could semaglutide be used as a performance enhancer in other sports?

“We know sleep is by far the most impactful recovery strategy that we have, so making sure that players are able to get to ...

Part of the Amambeadibeadi charity drive is the Race4Charity campaign which is intended to foster wider support for ...

The TCS London Marathon is by far the most popular marathon on the planet. For the 2026 race, there were a record 1.1 million ...

A science-backed deep dive into how creatine enhances muscle growth, supports brain health, and improves mood, memory, and ...