The farmer's walk is a great way to incorporate walking with weights into your routine if you don't enjoy activities like rucking. It builds grip strength, endurance and core stability while improving ...

Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

Challenging yourself at the gym is an excellent way to stay motivated and reach your best physical condition. Pushing past limits can help you break through plateaus while giving your self-confidence ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he ...

DeKalb welcomed a variety of new businesses in 2025. Among the new establishments in town are retail shops, restaurants, ...

A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...

A few years ago, Wisconsin soybean farmer Doug Rebout was getting $14.50 a bushel for his crop. Now, amid a trade dispute with China and rising production costs driven by inflation, that price has ...

If you’re ready to progress your overhead press and try something more challenging, the farmer’s press could be a smart next ...

Mary Cunningham is a reporter for CBS MoneyWatch. She previously worked at "60 Minutes," CBSNews.com and CBS News 24/7 as part of the CBS News Associate Program. Olivia Rinaldi is a White House ...

WASHINGTON, Dec 10 (Reuters) - U.S. farmers facing steep losses this year welcomed President Donald Trump's $12 billion aid package announced on Monday, but said they would need more than that to ...