Eating oysters regularly can provide healthy doses of several nutrients closely linked to heart health and brain function.

Investigating omega-3 fatty acids, this review highlights their impact on mental health, inflammation, and the potential for therapeutic use in disorders.

Sardines contain nutrients that support skin health, including omega-3 fatty acids. Eating large amounts of this fish may ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Health organizations are starting to raise concerns about the potential long-term impacts of artificial sweeteners, which ...

Diet can match antidepressants for depression remission — yet most psychiatrists never discuss it. That needs to change.

Diet plays an important role in keeping your heart healthy. Foods containing omega-3 fatty acids should be mentioned in this regard. Omega-3 fatty acids are essential nutrients which are crucial for ...

This article was reviewed by Kristin Hall, FNP. Are there any science-backed fish oil benefits for men’s intimate health?

A first-of-its-kind study led by the Medical University of South Carolina raises questions about the value of fish oil ...

To study the evolution of plasma fatty acid composition of patients with cystic fibrosis (CF) in relation to nutritional status, pancreatic function, and development of CF-related liver disease (CFRLD ...

Dermatologists explain extrinsic vs intrinsic aging—and the proven habits, ingredients, and treatments that help skin look ...