You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Promising review: " This push-up board is sturdy, well-built, and easy to use. The color-coded design makes it simple to ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...