Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Ollie Drieu, a final year film student at Manchester Metropolitan University, is pulling on his running shoes in the hope of ...

Many people find it difficult to take out time to exercise, but the good news is that just two hours a week may be good enough, especially for sedentary people. Here’s how a little goes a long way.

IXI’s autofocus smart glasses aim to refocus your prescription in real time using eye tracking and liquid-crystal lenses.

Haseem Jenkins was found guilty of felony murder in the killing of Maria Coto, who prosecutors said knocked on the wrong door ...

Employers announced 35,553 layoffs in December in the lowest monthly total since July 2024, following sweeping job cuts ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

If you’ve ever noticed an older person struggling with everyday tasks like grocery shopping or basic chores, or dipped into Outlive, you’ll recognise the idea gaining traction right now: it’s not just ...