Whether you’re planning a major lifestyle shift for 2026 or looking to change a few habits, your iPhone can help.

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

The latest Apple Fitness+ changes have just been announced and they include multi-week programs and sessions designed to ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Get a shredded physique without the gym! This video breaks down 5 smart bodyweight workouts from Generation Iron designed to ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...