How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense ...

An appealing plate of food doesn't guarantee optimal health. Nutritionists emphasize that while the quality of your meals ...

A quiet but powerful process begins the moment food touches your mouth. Long before your immune system reacts, bacteria in ...

Gut health is emerging as a key factor in immunity, especially among urban Indians facing stress, poor diet and irregular ...

Bitter foods can be polarizing, but you may want to add them to your plate. Discover 15 bitter foods for digestion, blood ...

In Ayurvedic practice, honey is not treated as a simple sweetener. It is what practitioners call a functional food, something ...

Early exposure to gluten is necessary for a child's gut health. Here is what you need to know about the risks of a ...

Have you experienced a feeling when your heart is racing, or it seems that it is not beating, after you have eaten something? It can be quite scary. Many people experience this after having a meal, ...

Modern food systems may look stable on the surface, but they are increasingly dependent on digital systems that can quietly ...

When people struggle with bloating, constipation, nausea after fatty meals – or just feeling hormonally “off” – they usually do not think first about the liver and gallbladder. Most people think of ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Plenty of data show that if physicians know more about cooking, they are more likely to use food as a tool to treat patients, said Wendelin Slusser, an associate vice provost and professor of ...