The single-arm swing to snatch is a killer exercise for building explosive power and improving coordination. Start with a ...

Lanuakum Longkumer from Nagaland won two gold medals at the 13th National Kettlebell Championship Grand Prix and the 8th WKSF ...

These retro exercises are impressive. We asked the experts if they have a place in modern workouts.

The 13th National Kettlebell Sport Championship in Hyderabad saw around 150 athletes compete, with Shivani Agarwalla ...

Orlando area Weightlifter of the Year Molly O’Hara is a fitness standout. “Crossfit is so vast with an infinite number of ...

Conservative Party of Canada Leader Pierre Poilievre broke new ground for a federal party leader and possibly a Member of ...

‘It’s a long way to our goal but today was important’ Igor Tudor described Tottenham’s first point of his tenure as the start of “something big” after drawing at Liverpool. The Croat had overseen four ...

SINGAPORE - To evade Customs duties he expected to incur upon returning to Sri Lanka from his trip in Singapore, a man lied to the police that he was a victim of a snatch theft. The foreign national ...

In a press statement issued by the Headquarters Theatre Command, Operation HADIN KAI, the military claimed it had taken the allegations “very serious” and had already launched an investigation into ...

Winter weather getting to you? It's time to bring your cardio indoors. While we often associate aerobic exercise with running, cycling or swimming, you can easily get your heart rate up at home. Make ...

American military chiefs are considering one of the biggest special forces raids ever-launched in a bid to cripple Iran’s nuclear programme. The massive helicopter-borne insertion of thousands of ...